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<div id='theme'>主题：红豆</div><div class="menu" id="cookname">自制红豆沙馅</div><div class="menu" id="cookstory">超市卖的红豆沙馅太细了，和豆泥一样，没有豆子沙沙的，还伴有豆粒的口感，所以我总是自己制作，一次可以多做些，冰冻在冰箱，做豆沙包，烤面包都必不可少，用的时候拿出来一解冻就可以了，很方便。</div><div class="menu" id="tips">"贴士："如果想让豆子早点泡大，可以用热水泡，尤其是在冬天。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/5/400_0c26d3a677facc138fed0c445686c415.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">红小豆</div><div class="majornote">250g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红小豆要泡十二个小时。我一般都是晚上睡觉前泡上，第二天就可以用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/140_f8fc61b6a2d15d2035e0e91f4e4b34ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/800_f8fc61b6a2d15d2035e0e91f4e4b34ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的豆豆一个个胖胖的，很可爱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c8688151039044baeb8fb3b3c775d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c8688151039044baeb8fb3b3c775d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中添凉水，水比豆子稍多一些，刚好淹过一小截就可以了，大火煮开，小火慢慢熬制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/140_6a1ee9a97d03b9b42298953040570795.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/800_6a1ee9a97d03b9b42298953040570795.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮40分钟后，放入冰糖，搅匀，继续小火煮15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/140_f0b02b407ff694bdbf3c127fc5b5f6ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/800_f0b02b407ff694bdbf3c127fc5b5f6ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后的几分钟用勺子把豆子压碎拌匀，并把汤汁收差不多快干了为宜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/140_1fdeaf9de9dcbd32ce99dbb3b04bafd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/800_1fdeaf9de9dcbd32ce99dbb3b04bafd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬啊熬，熬成了美味的红豆沙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/140_3f908daa9f92a0e134fe708c4a3ffbb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/800_3f908daa9f92a0e134fe708c4a3ffbb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制红豆沙</div><div class="menu" id="cookstory">红豆沙是最常见的馅料，口味也是最大众的。之前做蛋黄酥在网上买了一袋红豆沙，甜齁的很，而且香精味也重。于是乎就自己在家做豆沙，虽然麻烦了点，胜在不甜不腻无香精。自己做的红豆沙油和糖不会放很多，日常做面包、包子、蛋黄酥是可以的，但用来做月饼就不可以了，月饼用的豆沙还是要外面买，广州酒家的低糖月饼馅料还不错红豆沙配方分，有麦芽糖和无麦芽糖无麦芽糖豆沙配方红豆250克水650克白糖140克玉米油100克有麦芽糖配方红豆250克水650克白糖100克麦芽糖80克玉米油100克今天做的是麦芽糖版的，根据自己有的材料制作</div><div class="menu" id="tips">"贴士："红豆要提前一天晚上浸泡，因为温度不确定因素，最好放在冰箱里浸泡
250克的干红豆，煮红豆的水不要多，多了之后炒要很久，我之前水放600克是刚好收干，但用绞肉机不好打，700克水略多一点，所以650克是比较稳妥的，水在600克到700克之间选择
关于糖和油，糖根据个人口味添加吧，油的话，建议不要放太多，多了油和豆沙分离，融合不到一起
用不完的豆沙，短期放冷藏2天，长期放冷冻保存，尽快吃完（时间不好定论，我放了1个月）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/a/0/400_aa4b0250f77ba26715ac80031c2cf150.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">红豆</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">650克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">麦芽糖</div><div class="majornote">80克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆清洗干净，盖保鲜膜放冰箱浸泡一夜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/140_1d5f147e855f790181db4e3c4c408fde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/800_1d5f147e855f790181db4e3c4c408fde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡好的红豆倒入高压锅，加入配方中的650克水
这里说明，如果你头天浸泡的水放的很多，那么在煮的时候要把泡红豆的水倒掉，然后再加入配方中的水，不然最后水多的很，在炒的时候会让你怀疑人生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/140_c132f0fc15adda9748ccd0f6dd1e9215.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/800_c132f0fc15adda9748ccd0f6dd1e9215.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把红豆放进高压锅大火煮至上汽后，转小火压15分钟。自然放气后得到如图状态
插播：时间是我煮糊了2次得出的结论，煮好后的红豆颗粒饱满水分也所剩不多。当然你也可以根据你的经验来煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_39404763c87d016cb26b5285a64e1ed4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_39404763c87d016cb26b5285a64e1ed4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将红豆放进绞肉机</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c833a5ed12df30c21b3f0410c21ca2c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/800_c833a5ed12df30c21b3f0410c21ca2c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成泥   这个步骤根据自己现有的工具操作，喜欢颗粒口感直接用铲子压碎，喜欢细腻的就放破壁机打，我这个是老式机器，打的不是很细腻，但是省事</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fa0ffa5f134b2e268eae42c8fbab8d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fa0ffa5f134b2e268eae42c8fbab8d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打好的红豆放进不粘锅加入玉米油，全程小火，一定是小火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/140_ee1171362650fa87951905a468400f55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/800_ee1171362650fa87951905a468400f55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用硅胶铲不断翻炒至玉米油被红豆吸收</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/140_dcfe03f641a49f40adb040a29022202f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/800_dcfe03f641a49f40adb040a29022202f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后加入麦芽糖
（如果没有麦芽糖的这步骤就可以省略，直接加白糖，其他步骤一样）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2269d93da40407f5c6d737fede7ec57f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_2269d93da40407f5c6d737fede7ec57f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等麦芽糖被炒融化后，加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_786391a8ae194f6f2c58f5d002dbc03c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/800_786391a8ae194f6f2c58f5d002dbc03c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖加进去后，豆沙颜色会变深，豆沙状态会变稀这是正常的，之后要做的事就是小火不断翻炒，这需要耐心，
白糖融化后，可以拿一点尝一下甜度，我不喜欢太甜，所以糖放的不多，喜欢甜的，这一步就可以根据自己酌情添加白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c70b6a9bc5193686d8bad340213fb827.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c70b6a9bc5193686d8bad340213fb827.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随着时间的过去，豆沙越发粘稠成型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4a8b0e3bd7df15bf62feb523ed2f3cc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4a8b0e3bd7df15bf62feb523ed2f3cc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒到豆沙成团，不沾硅胶铲上就算炒好了，大概需要40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_08bebc8ea6ec4eb036dda18958d72c9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_08bebc8ea6ec4eb036dda18958d72c9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的豆沙用保鲜膜贴着豆沙表面晾凉，之后就可以用它来做各式面点馅料，吃不完可以放冷冻保存，尽快吃完</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/140_121bb0ef5a3cdebd1731730a2700f19d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/800_121bb0ef5a3cdebd1731730a2700f19d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制豆沙馅</div><div class="menu" id="cookstory">这是一个超级练臂力的活儿..虽说自己做馅料无添加更健康，但是丑话必须说在前面，豆沙馅最少也要翻炒半个小时，你没有足够耐心就不要不尝试了~</div><div class="menu" id="tips">"贴士："如果做豆沙包之类的面点，可以不加油，如果要做酥皮点心建议加玉米油做油性豆沙。
糖的用量根据个人口味调整就好，红糖也可以用白砂糖代替。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/6/400_cb8e3635af7a85ccdf4f0b07a2be90c6.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">红豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">120克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">80克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">180克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆用流水多冲洗几遍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_01dfe79f3f6adf838678460e3f31620e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/800_01dfe79f3f6adf838678460e3f31620e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入容器，加入足量的清水放入冰箱冷藏浸泡过夜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_8519b8216cdfc0343055387dd277029e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_8519b8216cdfc0343055387dd277029e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">隔天取出，沥干浸泡的水，重新加入水，放入高压锅或者其他锅具，将红豆煮至软烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2e54d261ff036508563c389716da45de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/800_2e54d261ff036508563c389716da45de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分次放入破壁机打成细腻的糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/140_669b657f8142dec7ec0839b88612f606.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/800_669b657f8142dec7ec0839b88612f606.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好放入不粘锅，加入砂糖、红糖，开小火不停的兜底翻拌，慢慢的炒吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f7797b07eac38a6861a20d565731edb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f7797b07eac38a6861a20d565731edb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待砂糖被炒至融化，分多次加入玉米油，每次加入炒至油被完全吸收在加下一次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/140_9ffaca1890eb243853b44a816f817802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/800_9ffaca1890eb243853b44a816f817802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就这样一直小火翻炒至水分被蒸发，炒到你喜欢的干湿度就可以了。我炒了40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/140_0cac752027bafca4bb27863d406f2520.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/0/800_0cac752027bafca4bb27863d406f2520.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好之后盖上锅盖放置温热，然后分装储存就可以了，短期内使用可以放冷藏，反之可以冷冻保存。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_36d7bbbfa9e4f7e58241c5383775ab54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_36d7bbbfa9e4f7e58241c5383775ab54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/140_302d5a0a3b1a880e3ef2aa0e1c52f45d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/800_302d5a0a3b1a880e3ef2aa0e1c52f45d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3a3c01568c8f8a0ff88f0104ae3b1f3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/800_3a3c01568c8f8a0ff88f0104ae3b1f3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆薏米汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/f/1/400_cf86c7d4a9abf6da05d4043871566da1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">赤豆</div><div class="majornote">100g</div></div><div><div class="majorTitle">薏米</div><div class="majornote">60g</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6个</div></div><div><div class="majorTitle">土冰糖</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">赤豆和薏米放入水中浸泡三个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1dff2fb8b8170aa433bc6d185d6e5998.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/800_1dff2fb8b8170aa433bc6d185d6e5998.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入半个电饭煲的水量，放入土冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/140_35e21976013c3637a0a07b332f1b7bc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/800_35e21976013c3637a0a07b332f1b7bc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红枣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_eb897636ba1d1b2b0839c8640c91ef22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/800_eb897636ba1d1b2b0839c8640c91ef22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择煲汤功能，煮一小时40分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d57ac40ad3f89f309834f2d8ebcb695c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/800_d57ac40ad3f89f309834f2d8ebcb695c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至赤豆和薏米软烂即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_751a2d9ebd4954208c924912527ac072.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/800_751a2d9ebd4954208c924912527ac072.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">祛湿减肥佳品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/140_a91958b2bd109af5198e0754ee0f9d7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/800_a91958b2bd109af5198e0754ee0f9d7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜜红豆～～夏日甜品必备</div><div class="menu" id="cookstory">夏天炎热的天气，肯定少不了冰饮甜点，其实这些东西完全可以在家自己做，我非常喜欢蜜红豆，刨冰，甜品中也经常用到，和大家分亨一款蜜红豆的做法，非常简单，你也来试试哦^_^</div><div class="menu" id="tips">"贴士："红豆一定要事先浸泡，不然很难煮酥，煮红豆水开后要转小火，以免红豆煮开花了不好看。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/2/400_896925f0237989468dc9719fabbf2462.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">红豆</div><div class="majornote">300g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">200g</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好红豆，要挑选那种红的小的，做出来好看。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_416d62e6996e75f856b6c6ba9b6d4c54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_416d62e6996e75f856b6c6ba9b6d4c54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里加清水浸泡十二个小时左右，清水要多加点，红豆很能吸水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/7/140_223450a639eb33d435402ba2401bc777.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/7/800_223450a639eb33d435402ba2401bc777.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是浸泡好的红豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/140_41a7a440db787907acdf804bc65d516f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/800_41a7a440db787907acdf804bc65d516f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放半锅水，水开后放入红豆，转小火煮半个小时，记得不能用大火哦，会煮开花的，期间可加入几次冷水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/9/140_4e50b63c9f0135a0b70a24cb0b264889.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/9/800_4e50b63c9f0135a0b70a24cb0b264889.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是煮好的红豆，很酥了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_86fc846d509033588200c8c743120671.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_86fc846d509033588200c8c743120671.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放冷水冲到彻底凉透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_862fbae60c01242eda6dea0901fe703e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/800_862fbae60c01242eda6dea0901fe703e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把红豆用冷开水过一下，沥干水份，用指捻开一粒看看，红豆已经煮的很酥，但外形却保持完整。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/140_1eaf49ab619c27e48fa83025e358c494.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/800_1eaf49ab619c27e48fa83025e358c494.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆装入保鲜碗中，加入白糖 ，甜度随个人喜欢，我300克红豆放了大约200克白糖，盖上盖子放入冰箱腌渍一个晚上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/140_e6ac38574dbbc60f6a6a49df88ece6d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/800_e6ac38574dbbc60f6a6a49df88ece6d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天就可以取出享用了，蜜甜，很好吃，做甜品必备的哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_377cda9fcccb62a7edd002ed59dbf2fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_377cda9fcccb62a7edd002ed59dbf2fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是我用蜜红豆做的红豆牛奶西米露，自制的蜜红豆非常赞^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/140_56c28b58e23278163b866a15b7060a92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/800_56c28b58e23278163b866a15b7060a92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆椰汁糕</div><div class="menu" id="cookstory">红豆有很高的营养价值，高蛋白，热量低，养心补血，健脾益肾，夏天最易多吃红豆，搭配椰汁和牛奶，更可解渴祛暑，祛毒润颜，口味香甜，老少皆宜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/c/400_ea52b7827adf85af7d0d542f72a4323c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛奶</div><div class="majornote">250克</div></div><div><div class="majorTitle">椰汁</div><div class="majornote">150克</div></div><div><div class="majorTitle">红豆</div><div class="majornote">25克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/d/140_480075c3bca137ca47b8173f884d202d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/d/800_480075c3bca137ca47b8173f884d202d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆用开水浸泡40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/140_a7d5bc0cc146af2636886c7840a042b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/800_a7d5bc0cc146af2636886c7840a042b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量水入锅煮熟，煮熟后控水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/140_96b99f9b0874940f9fc5f5eeab77b336.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/800_96b99f9b0874940f9fc5f5eeab77b336.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">椰汁，牛奶，玉米淀粉，白砂糖入锅，小火加热，期间不停搅拌，煮至浓稠即将成固态即可离火，加入红豆搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5adcd5a463c53ab70ecb97bad23e6528.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/800_5adcd5a463c53ab70ecb97bad23e6528.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入模具，凉后入冰箱冷藏定型凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4be4396f49583ecebd1a678836755f1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4be4396f49583ecebd1a678836755f1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凝固后取出用刀在模具四周划一圈，倒扣盘中，切块享用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/e/140_7ad4bcc1512480d0ec088648778d525e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/e/800_7ad4bcc1512480d0ec088648778d525e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清凉可口，带着红豆的清香，还有浓郁的 椰汁香味，非常好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/140_93818bb27769f4fd408a2181a4c4a8c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/800_93818bb27769f4fd408a2181a4c4a8c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏日甜品哟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c65a30ff500958ad46169a9feb1dd82b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c65a30ff500958ad46169a9feb1dd82b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">防霾食谱，红豆山药泥</div><div class="menu" id="cookstory">山药含有丰富B族维生素、维生素C、维生素E等营养丰富。雾霾天气，湿漉漉的，空气中有着水汽和灰尘，容易伤脾伤肺，山药能补脾养胃，生津益肺，对于脾虚食欲不好以及肺虚咳嗽不止有非常好的食疗效果。而且《本草纲目》中有提到，山药能够封闭皮毛，阻止雾霾从皮肤进入体内，可算是在人体建立一道防雾霾的屏障。</div><div class="menu" id="tips">"贴士："1.山药带片蒸熟，保存营养成分；
2.红豆要煮绵，才好吃；
3.喜欢蜂蜜的可以加椰粉等。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/a/400_c46a9a5f23c9def8923129ba9eb3e99a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">山药</div><div class="majornote">300克</div></div><div><div class="majorTitle">红豆</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">山药洗净，切段；（不能去皮蒸熟，有失营养）PS：段的长度，可根据锅的大小而定。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/140_6a628b7c51691ad9b94299c27f2bd609.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/800_6a628b7c51691ad9b94299c27f2bd609.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水煮开，放入蒸锅中，盖上盖子，蒸熟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/f/140_6f5101da0012c677618d8e0948247eaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/f/800_6f5101da0012c677618d8e0948247eaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟山药去皮，放入料理机打碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/140_d3ea3a107553d55cdb8cb0a1345870c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/800_d3ea3a107553d55cdb8cb0a1345870c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药泥中加入煮熟的红豆、蜂蜜，拌均；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a4402ca88295fafc465f0106126d06d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/800_a4402ca88295fafc465f0106126d06d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成大小30克山药泥，用保鲜膜包裹，放入模具中压出心形，去保鲜膜即可。PS：选择喜欢的模具形状做出不同造型的山药泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/140_0d6382eceaf9873ae0cef7e2ad26c627.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/800_0d6382eceaf9873ae0cef7e2ad26c627.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">四红补血粥</div><div class="menu" id="cookstory">红枣、红豆、红衣（花生）、红糖、血糯米，都是非常好的东东，对于女人来说都是必不可少的食材，用这四种食物煮成的粥，就叫‘四红粥’，能充分发挥它们的各种作用，营养会更好，所以也不管调不调经神马的，就常常熬来喝了。</div><div class="menu" id="tips">"贴士："不容易煮烂的食材，提前浸泡可缩短煮粥时间。煮粥最好一次性把水放足，掌握好水、食材的比例，不要中途添水，否则在粘稠度和浓郁香味上大打折扣。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/3/400_6cad0ee18b3531d0772828615a58af53.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">红豆</div><div class="majornote">1把</div></div><div><div class="majorTitle">红皮花生</div><div class="majornote">1把</div></div><div><div class="majorTitle">红米</div><div class="majornote">1把</div></div><div><div class="majorTitle">红枣</div><div class="majornote">5粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将食材备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/140_daa7c98200e9ac43b5c0be0293d92d44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/800_daa7c98200e9ac43b5c0be0293d92d44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将红豆，红枣，红米和花生洗净，红豆和花生事先用清水浸泡40分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/c/140_d80cc60c4a30822a4a6693160a75f29c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/c/800_d80cc60c4a30822a4a6693160a75f29c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣洗净，切开两半去除核（去核不上火）备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/140_8fc70c436502d9449bf551637edf6750.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/800_8fc70c436502d9449bf551637edf6750.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将泡好的红豆，红米，花生，红枣倒入电饭锅中，倒入较多的清水，按下按键“煮粥”键即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/140_25a6e9877cbde30068635004a0515a9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/800_25a6e9877cbde30068635004a0515a9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火前调入红糖直到融化即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_7494f0253a4b4073db8e49b56e678bda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/800_7494f0253a4b4073db8e49b56e678bda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一碗简单的四红补血粥就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_36a8a79b46ad9756dacdd50b9e03f30b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_36a8a79b46ad9756dacdd50b9e03f30b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制红豆馅</div><div class="menu" id="cookstory">红豆，又名相思豆，补气血。最常用来作为馅料的一种豆子。以前买过几种，就是觉得太甜太腻，吃着总是觉得不喜欢，其实这红豆馅做起来一点不复杂，关键好处是自己控制甜度，不甜不腻，没有任何添加剂。用来做包子、月饼啥都可以，材料简单，吃着健康。</div><div class="menu" id="tips">"贴士："这个做法中的豆沙不算甜，个人吃着正好，炒的过程中注意要一直搅拌，注意溅到身上。我炒的略干，炒制程度看自己喜好了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/5/400_27936b576f8aaca40905e5bf681ec6e5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">红豆</div><div class="majornote">350g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">140g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆提前浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/140_f96f68dbf3665d56eb88d8fab0990fe2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/800_f96f68dbf3665d56eb88d8fab0990fe2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的豆子 加入高压锅内，加入适量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f9340144e26c0f67ced373a1eaf3bcf0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f9340144e26c0f67ced373a1eaf3bcf0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到软烂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_52c87ff44b7c0674acfa3fc9df94c1fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/800_52c87ff44b7c0674acfa3fc9df94c1fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f2d04232f5858ac2409d94114562b146.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/800_f2d04232f5858ac2409d94114562b146.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量玉米油 ，倒入豆泥，开始小火炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/140_98b1a765a8cac426d0fce6b6007aacfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/800_98b1a765a8cac426d0fce6b6007aacfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/140_ed726a0e1a1af16c661a8f1fdf4aa049.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/800_ed726a0e1a1af16c661a8f1fdf4aa049.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中途一直要不停搅拌，炒到能抱团就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2246d5692943d33cdbff74fbf3126edf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_2246d5692943d33cdbff74fbf3126edf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆芝士条（视频菜谱）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/4/400_d6b01a3882fcef2df92667ae5e89bb94.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">【饼干底】</div><div class="majornote"></div></div><div><div class="majorTitle">曲奇或消化饼干</div><div class="majornote">80g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">40g</div></div><div><div class="majorTitle">【红豆奶酪部分】</div><div class="majornote"></div></div><div><div class="majorTitle">奶油奶酪</div><div class="majornote">250g</div></div><div><div class="majorTitle">土豆淀粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">50-60g</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">1TBSP</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋（大）</div><div class="majornote">1个</div></div><div><div class="majorTitle">自制红蜜豆</div><div class="majornote">100gg</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">饼干底：准备模具（17*22cm或20*20cm），模具里铺上烘焙纸（烘焙纸四角剪口 这样可以铺的更贴合）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/d/140_d303791f61baeb4d732498f2157b738d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/d/800_d303791f61baeb4d732498f2157b738d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼干装入食品密封袋，用擀面杖擀碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8dc84f7ca918db70ed85a5d836dfad28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/800_8dc84f7ca918db70ed85a5d836dfad28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼干碎里倒入融化的黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/140_dffcd8c8cf173a014f550b24dd84e82f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/f/800_dffcd8c8cf173a014f550b24dd84e82f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将黄油和饼干碎混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/140_ac0b47b8c88ae9d5c490dfb2b00a5925.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/5/800_ac0b47b8c88ae9d5c490dfb2b00a5925.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合好的饼干碎倒入烤盘，找一个平底的工具（也可用碗底），把饼干碎摊平 压实，冰箱冷藏备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/140_0ab566acec70a6a9a52c7d534540a1cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/800_0ab566acec70a6a9a52c7d534540a1cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆芝士部分：自制红蜜豆
红豆和糖1:1放入高压锅，加入没过红豆2cm高的水，上气后小火压20分钟左右 ，直到红豆变软糯（小火能保证红豆的完整）。奶油奶酪室温软化（冬天可以用微波炉叮几秒）用打蛋器搅打到顺滑，1个全蛋和1个蛋黄 分两次加入，等蛋液完全被奶酪吸收后 再加入剩余的蛋液，蛋液和奶酪混合均匀后，加入细砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/140_24ce13885e3ca710f0ebb7d08041f3d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/800_24ce13885e3ca710f0ebb7d08041f3d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时不时用刮刀把四周的奶酪糊刮下，搅打到顺滑，加入淡奶油和柠檬汁，混合均匀。筛入土豆淀粉，混合均匀，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/140_54eb0da6ac457a51e41d292cbaa7301f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/800_54eb0da6ac457a51e41d292cbaa7301f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最终面糊顺滑 没有颗粒，四周也没有粘附的奶酪即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/140_1a76a931ec65552358c83fb55e30a54c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/800_1a76a931ec65552358c83fb55e30a54c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红蜜豆，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e063f1b5b818c5126af54e0517f64edb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/800_e063f1b5b818c5126af54e0517f64edb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊倒入模具 ，磕两下震出气泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/d/140_cd4391742e593744224a5e45a4525e3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/d/800_cd4391742e593744224a5e45a4525e3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热170度的烤箱 烤40～50分钟，烤好的蛋糕自然冷却后，盖上保鲜膜，冰箱冷藏至少3小时后食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/140_945ddfa1b88b533f41e0e22da55417f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/800_945ddfa1b88b533f41e0e22da55417f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏好的芝士蛋糕切分成8份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9fe8ad9ef6edf07b7f8b7a8cf14e84d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9fe8ad9ef6edf07b7f8b7a8cf14e84d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/140_7cb2f0f18408ad4792fe08486b5e7d66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/800_7cb2f0f18408ad4792fe08486b5e7d66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">星巴克红豆松饼</div><div class="menu" id="cookstory">喜欢的红豆松饼，制作的过程比起品尝同样的开心，仿佛在完成一幅精美的油画♡</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/a/400_7a33e6b79403ff97bc5023d9a08a7f3a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">80g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">60ml</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">40g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">1g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">蜜豆（红豆、冰糖、桂花蜜）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先制作蜜豆。红豆洗净，入锅煮松软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/140_ea450fe63fe3c1bd0b005051c9110745.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/800_ea450fe63fe3c1bd0b005051c9110745.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火前加入冰糖至融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/140_bbee5f1984720ad1485d1b453ba52723.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/800_bbee5f1984720ad1485d1b453ba52723.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入桂花蜜，放凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/140_e7e9e5f240ad2debd49456702f804873.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/800_e7e9e5f240ad2debd49456702f804873.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低筋面粉、泡打粉、小苏打、盐、糖混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e90e3b68db4ab14cae0b7df00c634a67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/800_e90e3b68db4ab14cae0b7df00c634a67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油切成小块，直接与混合粉搓匀成碎屑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/140_af0d432b5bc08bc1e49ce30d1d2f5113.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/800_af0d432b5bc08bc1e49ce30d1d2f5113.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就是这种粗粒状，留20g最后最为酥粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/f/140_f200df1e1cdc576dc8ac7d17e7e32f8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/f/800_f200df1e1cdc576dc8ac7d17e7e32f8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其余加入牛奶、蛋液，蛋液留一点最后上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c9bc11c4d5c6eef96ba286d986068bc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/800_c9bc11c4d5c6eef96ba286d986068bc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成两份，压饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/140_c3651e6da799c6943496c2133e13d218.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/8/800_c3651e6da799c6943496c2133e13d218.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热上下180度，烤盘上放油纸，第一块饼放入烤盘中，铺上蜜豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/140_445ca759db192695492f0e7e0d2608c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/800_445ca759db192695492f0e7e0d2608c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着第二快饼放在蜜豆上，周边轻压严合，刷上蛋液，撒上蜜豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/140_67624f5cf3cef106873bcb178781529e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/800_67624f5cf3cef106873bcb178781529e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒些酥粒。其实现在看着就开心地想吃了☆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_0660ba1c2fc2dc3895713cfee255be9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/800_0660ba1c2fc2dc3895713cfee255be9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入烤箱20~30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d87b569792e775050ed0aa5203d8fb0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d87b569792e775050ed0aa5203d8fb0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/140_dbe752fd3e9316e50f774c6b9ccbf07d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/800_dbe752fd3e9316e50f774c6b9ccbf07d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玫瑰花桃胶红豆羹</div><div class="menu" id="cookstory">秋天风干物燥，需要多进食一些滋润的汤羹令身体得到养分，这款玫瑰花桃胶红豆羹非常适合爱美的女生，因为经常食用还有着美容养颜的功效。</div><div class="menu" id="tips">"贴士："1   以上为2人量！
2   红豆和桃胶必须浸泡12小时以上！
3   冰糖用量根据自己的嗜甜程度酌情添加！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/5/400_e9876d4e03fdd3e01849861693669325.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">红豆</div><div class="majornote">100-150g</div></div><div><div class="majorTitle">桃胶</div><div class="majornote">20g</div></div><div><div class="majorTitle">玫瑰花</div><div class="majornote">数朵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先我们准备好所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1df6034f4f3bbeb342ad97d1f7e9e21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/b1df6034f4f3bbeb342ad97d1f7e9e21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">需提前浸12小时以上（可以前一天傍晚泡上，第二天早上起来就可以煮制了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/140_dde9bd7d1b11767daf4700b00898f04a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/dde9bd7d1b11767daf4700b00898f04a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的桃胶挑去杂质，洗净，控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/140_dd2be7f3a0b3c1a22f44ab58ab476e4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/dd2be7f3a0b3c1a22f44ab58ab476e4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将泡好的红豆洗净，放入高压锅，桃胶也放入，然后加适量清水，我加了锅体的二分之一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a2a14560f30ecabc9e502355247db6a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/a2a14560f30ecabc9e502355247db6a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上高压锅锅盖，大火开煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/8/140_c2d45e4ff40ecd857318ac5e30caa758.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/8/c2d45e4ff40ecd857318ac5e30caa758.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待高压锅气阀上升，转小火，继续煮20-25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/140_3e7116243e50f9014b2e02a51b1de920.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/3e7116243e50f9014b2e02a51b1de920.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这期间我们来准备玫瑰花，用开水将玫瑰花泡开，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/140_240efca879d44d5f54b0ed2a4418a234.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/240efca879d44d5f54b0ed2a4418a234.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待红豆羹煮好之后，加入泡开的玫瑰花，稍稍搅拌一下，中小火煮1分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cdf1d21f8b85039866feb80d239cc543.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/cdf1d21f8b85039866feb80d239cc543.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量冰糖，搅拌均匀，即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/140_b2bf0731efd99ebeae829c055441894c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/b2bf0731efd99ebeae829c055441894c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/c/140_1c85c046142af9de549c6b7d93a329dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/c/1c85c046142af9de549c6b7d93a329dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【斑纹豆沙莲蓉月饼】附：自制红豆沙+自制白莲蓉</div><div class="menu" id="cookstory">分量：8个（50G的模具），方子自配。把可以单开三篇写的东西都合在一起了内容比较多所以以下重复贴以下材料表，以免看不清，跟配料表是一个意思，只不过格式我觉得会比较清晰一点。【豆沙莲蓉月饼】馅料（约35G一个）：自制红豆沙140G，自制白莲蓉140G饼皮（约10G一个）：金黄糖浆28G，植物油12G，枧水0.8G，中筋面粉40G【自制红豆沙】：得成品500多克，低糖低油红豆200G，白砂糖60G，植物油50G（若放足油可增加到80G）【自制白莲蓉】：得成品250多克，低糖足油干莲子100G，白砂糖30G，植物油40G</div><div class="menu" id="tips">"贴士："红豆沙和白莲蓉，最最常见最最经典的馅料
突然十分不甘寂寞地想要给他们拗个造型
所以就搞了个斑纹的出来，自己看着还蛮喜欢

每次烤月饼的时候我都觉得不刷蛋黄就已经很美了
但是每次还是忍不住手欠啊就非得刷一下心里才舒坦

这次忍住了忍住了！终于试了一把哑光的效果
好处在于不需要专门打个蛋多余的还要愁消耗

附上自制的红豆沙和白莲蓉
主要原因是因为市售的实在是不合口味
次要原因是用市售馅料跟买成品月饼也没差了
那样的话基本上只是能过过手瘾玩儿
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/8/400_9ba63dca23cac8bb2e02c9051288b8e8.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">【豆沙莲蓉月饼】馅料：</div><div class="majornote"></div></div><div><div class="majorTitle">自制红豆沙</div><div class="majornote">140G</div></div><div><div class="majorTitle">自制白莲蓉</div><div class="majornote">140G</div></div><div><div class="majorTitle">【豆沙莲蓉月饼】饼皮：</div><div class="majornote"></div></div><div><div class="majorTitle">金黄糖浆</div><div class="majornote">28G</div></div><div><div class="majorTitle">植物油</div><div class="majornote">12G</div></div><div><div class="majorTitle">枧水</div><div class="majornote">0.8G</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">40G</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备【自制白莲蓉】
干莲子100G提前一夜用清水浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/140_bc224a38a137c9e93c1cbedf847a8427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/bc224a38a137c9e93c1cbedf847a8427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡吸水后的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/140_4dbb4e943ef4cf3bf753e74a2f48f0f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/4dbb4e943ef4cf3bf753e74a2f48f0f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡过的莲子很轻松就可以掰开，将莲心取出不用
如果舍不得丢弃莲心的话可以用来泡茶喝
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f842a0636417b52f70d4adf587b671ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/f842a0636417b52f70d4adf587b671ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将去掉莲心的莲子放入高压锅中，加水至几乎刚好没过所有材料
高压锅上汽后压40分钟，自然放气后开盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_03376acd14d23570d88371d715d01cc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/03376acd14d23570d88371d715d01cc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连水带莲子一起倒入搅拌机中打成浆状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/140_aaaece4db6717a7301ed88796ae1bb68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/aaaece4db6717a7301ed88796ae1bb68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筛网过滤一下，可以很轻松滤过去
其实已经几乎没有大颗粒了，只是以防万一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/140_f8e9f4418752b0767b85e48798eae6b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/f8e9f4418752b0767b85e48798eae6b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加白砂糖30G和植物油40G搅匀
中大火加热，并且不停搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f2087e9b7c74e1e54b5141e76738d437.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/f2087e9b7c74e1e54b5141e76738d437.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水分渐渐变少后可以转中火，继续保持不停搅拌翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2cfc323a1403f28e405afd7e79ff6619.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/2cfc323a1403f28e405afd7e79ff6619.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直至可以成团的状态后离火。这个量我粗略地称了一下得成品大概250多克
我是根据自己口味配的糖量，我比较能吃甜，这个量在我尝来属于不很甜吃再多也不会腻的量，供参考
因为是做广式月饼所以油量我还是放得比较足，想要减量的可以稍减10-15G，个人不推荐减太多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/140_68591b020cadba306cea16e8a19f770e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/68591b020cadba306cea16e8a19f770e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备【自制红豆沙】
红豆200G提前一夜用清水浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/140_9bf93ce6b392cbfbb91e3ec0b6ffcc4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/9bf93ce6b392cbfbb91e3ec0b6ffcc4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡后充分吸水了的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2b55e106171d61afc7988a521e685eca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/2b55e106171d61afc7988a521e685eca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同样是加水至刚好没过材料
高压锅上汽后压40分钟，自然放气后开盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b1564316381d8726d0bb2e5532f1d544.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/b1564316381d8726d0bb2e5532f1d544.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为红豆有皮，所以不用搅拌机直接过筛
少量多次地用勺子碾压过筛，在过筛的过程中也把豆皮滤掉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/b/140_4d615b325ea4d6f25c174bda00145e3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/b/4d615b325ea4d6f25c174bda00145e3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这些是筛一次剩下的过滤不出去的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c2e5b025b34b9cd87eafb10251e695ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/c2e5b025b34b9cd87eafb10251e695ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部过筛好的样子，图左碗里是最终剩下的没有筛过去的，图右是豆沙部分
做这种需要慢慢过筛，比较费时间，尤其是量大的情况下会比较累，如果碾得大力还容易毁筛子
其实自家吃我觉得完全可以不用在意那一点点豆皮，可以直接搅拌机打碎了全部一起做成馅
此处只是为了写一下通常的红豆沙是需要去皮的这样。图右的豆渣豆皮我舍不得扔就用来揉面做了馒头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/140_94e5b11edadc5d1f657544eb62723a42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/94e5b11edadc5d1f657544eb62723a42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过筛了的红豆沙部分加白砂糖60G和植物油50G搅匀
中大火加热，并且不停搅拌，这款我放的低油，若放足油可增加油量到80G
另外，植物油可以全部或者部分换成猪油，成品的塑形效果会比较好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/140_88fb474ce9a8ae2c23b3afe62bbef2c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/88fb474ce9a8ae2c23b3afe62bbef2c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水分渐渐变少后可以转中火，继续保持不停搅拌翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a114cd99d992cb8833bbaf67d4454949.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/a114cd99d992cb8833bbaf67d4454949.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">至成团即可，比较而言我觉得做广月还是足油量比较推荐吧
我做的馅料量不大，如果做多一次性用不完的话可以冷冻保存</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eec52af31c30dd66e31fd768166ae122.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/eec52af31c30dd66e31fd768166ae122.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">【制作月饼】
两种馅料都分别取140G</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ff88416241a80c72a1c4af8f01d83011.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/ff88416241a80c72a1c4af8f01d83011.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手把每种馅料都压扁，大约成矩形的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee4ebb055b2454861f11e50a58ed6129.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/ee4ebb055b2454861f11e50a58ed6129.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把两片馅料叠在一起，卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/140_ca4a1a6d4abfedb5beeff53dbe571922.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/ca4a1a6d4abfedb5beeff53dbe571922.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开的横断面就出现这样的螺纹了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_3793461c95fed43743d164c586e33fc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/3793461c95fed43743d164c586e33fc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把馅料分割成8个，这个分割我是完全靠目测的没有称量
为了保持花纹的完整流畅不想添来补去的，所以就目测着分割了，多一点少一点不差太多
把切分好的馅料用手团成圆球形备用，团成球以后外面几乎都是豆沙的颜色，会比较均匀一致</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/140_01e915fead00f1c295d50ebeb89d3e56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/01e915fead00f1c295d50ebeb89d3e56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金黄糖浆28G，植物油12G，枧水0.8G，中筋面粉40G拌匀即成饼皮面团
（饼皮可冷藏松弛一段时间再操作。不过我几乎不专门花时间去等饼皮松弛，因为我一般是按顺序来，也就是第一个搓好的饼皮第一个包，第一个包好的第一个成型。如果制作量比较大的话弄好最后一个的时候第一个也就松弛得差不多了。但是如果觉得成品月饼泄脚严重的话可能是饼皮的糖油没有充分融合，可以试试看先充分松弛饼皮再操作）
把饼皮面团分割成大约10G一个，取其中一个压扁，包入一个馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/a/140_c8391491a6c9254457fbe59fcc8aeb8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/a/c8391491a6c9254457fbe59fcc8aeb8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手把饼皮沿着馅料慢慢推开推薄，全部包裹住以后再搓圆搓均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/140_6e4ea69b28d6fb506aae84117b905a3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/6e4ea69b28d6fb506aae84117b905a3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用月饼模具压出花纹，排在铺好锡纸的烤盘上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/140_23a8883ea4cbf694ea1a6ffb514025a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/23a8883ea4cbf694ea1a6ffb514025a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送入预热好175摄氏度的烤箱中层烤约10分钟
这款我没有在表面刷蛋黄液了，感觉哑光的效果也挺好看
如果要刷蛋黄的话就是这一步之后再在表面刷上蛋黄液
送入预热好190-200摄氏度的烤箱中层烤1-2分钟即可
具体效果【可以参见写过的另外几款广式月饼，都有刷】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/140_90f88ee3d1a4aa53e8e0bc801d0defd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/90f88ee3d1a4aa53e8e0bc801d0defd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品切开效果图：图上款是竖条纹效果，下款是横条纹效果
条纹方向取决于馅料成型时候的方向</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/140_9afe73c25e0147e6292f8c3910e1aff7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/9afe73c25e0147e6292f8c3910e1aff7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a05e51320270b17933df104b7dc11713.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/a05e51320270b17933df104b7dc11713.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆布丁与炼奶的相遇</div><div class="menu" id="cookstory">昨天我收到了之前在豆果美食网参赛的#莓汁莓味#复刻赛的奖品，此次比赛中我有幸的获取了二等奖，奖品是一箱美国蔓越梅果汁，这可以足够让我喝整个夏季，哈哈。收到之后我美美的晒了奖品后就迫不及待的试喝了一口，浓浓的蔓越梅果味，一点都不掺假，好喝极了。再有一个就是我还收到了一包美国蔓越梅果干试吃，今天我做了份红豆布丁，当红豆布丁淋入了丝滑的炼奶时，我感觉好像缺了点什么，然后我就想到了这包赠送的莓干了，撒些上去，有料有味，甚是不错哦，最主要的是这莓干比我之前买过的所谓美国蔓越梅果干还要大，虽然已经是果干了，但是果肉还是粒粒饱满可见的，并且红润得令人心动！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/2/400_4f27b5e3b29c6f940e3a56b58b92da12.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">香浓红豆汤</div><div class="majornote">1碗</div></div><div><div class="majorTitle">白凉粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">清水</div><div class="majornote">4碗</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">蔓越梅果干</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">在电压力锅中先煮好红豆汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/a/140_86354dc3a7ff665f28dc891ac7a551fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/a/86354dc3a7ff665f28dc891ac7a551fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将红豆过筛，刚好过筛出一碗浓浓的红豆汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/140_d63b4ed680ede495d7e7d9cd8300804c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/d63b4ed680ede495d7e7d9cd8300804c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入红豆汤和四碗清水，加入白砂糖和白凉粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc861e1f51e9c967292f25bcc5b25a2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/dc861e1f51e9c967292f25bcc5b25a2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开即可，注意要边煮边搅拌至沸腾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20527aae9624dca3b62e5b9525c17443.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/20527aae9624dca3b62e5b9525c17443.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入各种容器中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/140_6e2d5c14ec04176ccb5cec8c438beb97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/6e2d5c14ec04176ccb5cec8c438beb97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉后就会结冻了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/140_b4cd211cfd36ce755e482a20bdf2dd26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/b4cd211cfd36ce755e482a20bdf2dd26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冰箱冷藏味道更佳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/140_d75090e02775c3051d927ebb289f3290.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/d75090e02775c3051d927ebb289f3290.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入炼奶口感更好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_502e845c95918b1b773da6fbe0214ae4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/502e845c95918b1b773da6fbe0214ae4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大图一张</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/e/140_afab90d96fbc306392dd4ccb16d4fb2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/e/afab90d96fbc306392dd4ccb16d4fb2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">已经很诱惑了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_445efe1ee2a7f46dcbccabddf079f103.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/445efe1ee2a7f46dcbccabddf079f103.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还有更诱惑的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_1770fd4d7dced1c0cdc74546c2163a0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/1770fd4d7dced1c0cdc74546c2163a0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就是撒上蔓越梅果干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/2/140_21a1cc46cccbbc7b4c0b77093bfaea92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/2/21a1cc46cccbbc7b4c0b77093bfaea92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">是不是很想吃呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/140_a49dcf69fd432fa4219b56f8f1b7782d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/a49dcf69fd432fa4219b56f8f1b7782d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">诱惑你的味蕾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f45396fe6e5f6e88ff4e182a5238598e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/f45396fe6e5f6e88ff4e182a5238598e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丝滑的炼奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_17b3d1e88c23689a71e07529ad5ddd0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/17b3d1e88c23689a71e07529ad5ddd0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红润的果肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/b/140_d0dc5d13214423886a47fe859071bedb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/b/d0dc5d13214423886a47fe859071bedb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">Q弹的布丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a9ada281419879ea3ec8b98aea089347.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/a9ada281419879ea3ec8b98aea089347.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/140_0fef66c591c871a11325540b95f3fee6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/0fef66c591c871a11325540b95f3fee6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下午茶开始了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9ec639ee3aa69aaac83cebcb2b7a65fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/9ec639ee3aa69aaac83cebcb2b7a65fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制蜜红豆</div><div class="menu" id="cookstory">蜜红豆用处很多，比如我们做烘焙还有冷饮甜品，只要你是红豆控那一定少不了要用到它。自己制作蜜红豆其实一点也不麻烦，不过要想蜜红豆不开花且软烂也要掌握一点儿小技巧，想做的跟我来。</div><div class="menu" id="tips">"贴士："红豆一定要提前浸泡。糖量可以按照自己喜欢的甜度放，不过不建议太少。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/7/400_08ea5b0902f7c1f90576c8c46f9a2647.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">红豆</div><div class="majornote">300克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先红豆一定要用水浸泡一晚，也就是12小时以上，夏天比较热可以放冰箱冷藏浸泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/140_c75cf130b55a6802787006fb58b658ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/c75cf130b55a6802787006fb58b658ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的红豆控干水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/0/140_5b09c6df6f769f9cd78ba9951d0b81a0.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/0/5b09c6df6f769f9cd78ba9951d0b81a0.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入煮锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/140_9f09a29c55360973182c3491c70a72cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/9f09a29c55360973182c3491c70a72cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水量没过红豆。开大火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/140_b917e2d94ac241e60af9396d095f472c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/b917e2d94ac241e60af9396d095f472c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开加入一小碗冷水，煮8到10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eed7305351a5ec18e3edda67092a5322.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/eed7305351a5ec18e3edda67092a5322.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出冲凉水，彻底冲凉透才行。此布不容忽视，不冲凉二次入锅很快就会开花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/c/140_e874b3d43b4dec4c7e260679b38753bc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/c/e874b3d43b4dec4c7e260679b38753bc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彻底冲凉的红豆再次放进冷水锅，开大火煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/5/140_177af6aafe722ceaf3966119f393a245.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/5/177af6aafe722ceaf3966119f393a245.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到豆子用手能捻碎，已经熟烂就OK了，大概10分钟左右。这个时间前提是豆子一定要浸泡12小时以上，否则会更久些熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b6f7061c0a3a71463a9a3ee7b632e549.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/b6f7061c0a3a71463a9a3ee7b632e549.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟的豆子趁热用筛子滤水，装入容器，加入适量的白糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/0/140_6259050cadf0059e4a1f0d030565a810.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/0/6259050cadf0059e4a1f0d030565a810.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热搅拌均匀，盖上保鲜膜糖渍10小时以上，天热放冰箱冷藏糖渍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_3332d7a0960a9a838e152fd2135da016.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/3332d7a0960a9a838e152fd2135da016.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做甜点或者冷饮都不错哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_64327fb9cf4e4ffaeffd110f54ef861a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/64327fb9cf4e4ffaeffd110f54ef861a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/140_67f33283c6c8371c1ba98395faf8e556.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/67f33283c6c8371c1ba98395faf8e556.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制红豆沙馅：</div><div class="menu" id="cookstory">自制的红豆沙口感非常好，很细腻油润，不会干口，可以做豆沙包、卡通馒头、月饼等等……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/5/400_9664611fe8ed5235be105ab05735d5a5.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">红豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">水</div><div class="majornote">1500克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">250克</div></div><div><div class="majorTitle">水怡</div><div class="majornote">200克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆清洗干净加入水，放入电压力锅中选择筋豆模式，70分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/140_f405adea166bf2b6a20d13d951b64d60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/800_f405adea166bf2b6a20d13d951b64d60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候豆子已经很烂了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e61424924c00bfb57eec3573f65b17a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/800_e61424924c00bfb57eec3573f65b17a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮好的红豆加入水用破壁机或料理机打成泥，配方量大，需要分两次打，如果打不动可以适当再加点水，水太多会延长炒的时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/140_6cc71cf090923477ffe13543ccd31b07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/800_6cc71cf090923477ffe13543ccd31b07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆沙倒入锅中，小火一直不停翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e84cc15aa59255daf0b0a8bd0cf51e71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/800_e84cc15aa59255daf0b0a8bd0cf51e71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个状态就可以分次加入玉米油了，一直小火翻炒，必须用不粘锅，不然会糊底。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/140_2de668c387cd85df3e96f4548ebc8897.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/800_2de668c387cd85df3e96f4548ebc8897.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水份炒干以后分次加入细砂糖继续炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_376d9e4edef011e2a9fde953403efb6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/800_376d9e4edef011e2a9fde953403efb6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后分次加入水怡翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_05d65018ea8f62cbc52c8f7efcf4a4bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/800_05d65018ea8f62cbc52c8f7efcf4a4bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一直炒到快翻不动为止，盖上保鲜膜，冷却后放入冷藏，保存3-5天，冷冻可保存一个月。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/140_e2797cfcbacde072b14a0781f03e4a6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/800_e2797cfcbacde072b14a0781f03e4a6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/140_c863358ca32e5e4b251c5f234a890800.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/800_c863358ca32e5e4b251c5f234a890800.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_36ac5a14c45742a111028d1d2259d60f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/800_36ac5a14c45742a111028d1d2259d60f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆沙</div><div class="menu" id="cookstory">一年一度的中秋佳节又即将到来，月饼是中秋佳节少不了的茶余甜点，月饼是中秋团圆节的标志美食，在美食届的朋友们，早在一个多月前就开始整月饼了，说到月饼，月饼的花样更是五花八门，其实更多不同的是在于馅料，今天我就做了份经典款的红豆沙馅料，红豆沙是大众所喜爱的，而要炒制一份红豆沙，背后可真的是费劲不少功夫的，可谓有炒断一支手臂的节奏之称的，哈哈，说笑的啦，可别望而却步了哦，毕竟自己做的才是最健康的，虽然累了点，但是物有所值</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/e/400_afb43765a1e28d2237e3d22e9064f45e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">红豆</div><div class="majornote">375g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">200g</div></div><div><div class="majorTitle">植物油</div><div class="majornote">100ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/140_6950f8ec8f4496f080ed43b38b275b0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/6950f8ec8f4496f080ed43b38b275b0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆洗净后用清水提前一晚泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f4cccc4b266250dd77e97bdc8d36f4d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/f4cccc4b266250dd77e97bdc8d36f4d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡成这样即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/140_ba0b813f6c7b8c7c70f80513fd246aec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/ba0b813f6c7b8c7c70f80513fd246aec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将泡发好的红豆放入高压锅里，加入红豆一样的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42726f9c01f26270c14d42068d93b757.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/42726f9c01f26270c14d42068d93b757.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后按八宝粥键</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/140_0fac66ae1f05c2f977f1124d0842b5e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/0fac66ae1f05c2f977f1124d0842b5e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/140_52e269e32e78c9783a0828e7cdcad2a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/52e269e32e78c9783a0828e7cdcad2a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将煮好的红豆放入搅拌机里搅拌细腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/140_a10f8e87970ff906a63a2cd503e96174.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/a10f8e87970ff906a63a2cd503e96174.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入不粘锅里拌炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/a/140_cb55576f1d832aba98de7b2fa0ce441a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/a/cb55576f1d832aba98de7b2fa0ce441a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一直不停地翻拌，不要停下来，以免糊底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/140_53bf391de9446901e5c13392971d7483.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/53bf391de9446901e5c13392971d7483.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此刻差不多了，更要用力翻拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_30e5d126381134977968f04eb05f8437.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/30e5d126381134977968f04eb05f8437.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概这样就可以加油了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_13d15d3c146d94852163b57561aeb1f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/13d15d3c146d94852163b57561aeb1f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入油，不要一次加入，分少量多次加入，刚好家里的红豆剩下375g，所以这里我配了100ml的油和200g的白砂糖，个人感觉不甜不腻，份量适中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6ced9ba1ed7290528b09faeed09e74b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/6ced9ba1ed7290528b09faeed09e74b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等红豆将油吸收了，再倒入少许油继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/9/140_f643ed77da9bd819481340bec59bf1f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/9/f643ed77da9bd819481340bec59bf1f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样油完全吸收了即可加白砂糖了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/140_e2e8eeee08fcc6b848a1ae06b59f42c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/e2e8eeee08fcc6b848a1ae06b59f42c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入白砂糖翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/4/140_12c5a9c2c4ec2b164d2f3bae86517934.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/4/12c5a9c2c4ec2b164d2f3bae86517934.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至完全融合即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e9f047ed823fba201d29286f2134029c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/e9f047ed823fba201d29286f2134029c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好放凉的红豆沙装碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5f18de5e5e44f0d0e53ae6db4db9a8df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/5f18de5e5e44f0d0e53ae6db4db9a8df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要用的时候就可以用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8d135ea5c6cf80f2e0b4a75810fda009.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/8d135ea5c6cf80f2e0b4a75810fda009.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/140_bb3d56b13560d33403b366862c67662f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/bb3d56b13560d33403b366862c67662f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">近看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/140_528a0c79136c086ff02beaed4a07cfa0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/528a0c79136c086ff02beaed4a07cfa0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_44fafc6f5f9b73909e4858ee607787de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/44fafc6f5f9b73909e4858ee607787de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/140_f57853c62d4f3be94fa1be772dfa5f82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/f57853c62d4f3be94fa1be772dfa5f82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/140_afba199fcb44b6cd60e9beec05a15e3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/afba199fcb44b6cd60e9beec05a15e3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/8/140_f1ffa9f263dcea583e1040597f65b558.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/8/f1ffa9f263dcea583e1040597f65b558.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d7460251a3b5b2aa7839c78befb5a2b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/d7460251a3b5b2aa7839c78befb5a2b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/140_bf207a47d787adc45bfba82fca3e66c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/bf207a47d787adc45bfba82fca3e66c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">桂圆红枣红豆浆</div><div class="menu" id="cookstory">红豆被李时珍称为“心之谷”，可清心养神，健脾益肾。桂圆具有益气补血，安神定志，养血安胎的功效。红枣补气养血，为补养佳品，食疗药膳中常加入红枣补养身体，滋润气血。三者结合打出的豆浆不仅口感好，三种食材的营养也非常充分地溶解在豆浆里了，人体也很容易吸收。营养如此丰富的豆浆一定要常喝哦！好气色喝出来。</div><div class="menu" id="tips">"贴士："1、其实破壁机打豆浆是可以直接打干豆的，但个人感觉浸泡后的豆子打出来的豆浆会更加细腻浓郁。
2、没有黄冰糖的也可以用红糖代替，红糖益气补血，口感也是不错的呢！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/0/5/400_c0cbd17ae272d813e4d21f893bb0af65.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">红豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">7颗</div></div><div><div class="majorTitle">桂圆干</div><div class="majornote">20克</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">清水</div><div class="majornote">1000毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆清洗干净之后用清水浸泡一夜（天气热放在冰箱冷藏浸泡吧）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/140_d65cabc71c53a084dbe9d931613bf9b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/800_d65cabc71c53a084dbe9d931613bf9b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将浸泡好的红豆再清洗一遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/140_79860cace1dd3e4fe7b4e8693f1b060a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/a/800_79860cace1dd3e4fe7b4e8693f1b060a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">桂圆干清洗干净，红枣洗净去核。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/140_d19fafc5713bb8dc5e4de8ed34c4434b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/800_d19fafc5713bb8dc5e4de8ed34c4434b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将红豆，红枣，桂圆干全部放入破壁机搅拌杯内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_543281ad273e2192734cdaf1e95edbce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_543281ad273e2192734cdaf1e95edbce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一千毫升清水，再倒入黄冰糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d97386d8615856143c736c6d7dfc55a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/800_d97386d8615856143c736c6d7dfc55a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，把搅拌杯放置于破壁机主机上，选择豆浆功能，按下启动按钮后静待半个小时左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d457dd6c2d767c9375159e96b5f4cce6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/800_d457dd6c2d767c9375159e96b5f4cce6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">补气养血的桂圆红枣豆浆做好了，喝出你的好气色吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/140_c3bbbdd72ef72fb5549ab76461c15cd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/800_c3bbbdd72ef72fb5549ab76461c15cd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芒果红豆汤圆牛奶（芒果牛奶、芒果酸奶）</div><div class="menu" id="cookstory">家里有小汤圆，芒果买多了，做个甜品，当点心也可以当早餐</div><div class="menu" id="tips">"贴士："红豆放土冰糖煮口感好，煮多了可以做红豆牛奶，做豆沙饼</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/2/400_059e262b917aae1c335c05bf22818ba2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">红豆</div><div class="majornote">1小碗</div></div><div><div class="majorTitle">鲜牛奶</div><div class="majornote">1袋或一盒</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">一盒</div></div><div><div class="majorTitle">小汤圆</div><div class="majornote">15-20个</div></div><div><div class="majorTitle">小芒果</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红豆昨天白天上班前浸泡，不要很多，晚上放电饭煲里煮二个小时，加入土冰糖和水，水只要高出豆1厘米差不多了，不要很多，这是炖好后的红豆，放冰箱冷藏。(也可以用高压锅压15分钟，焖一会儿)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c9c6cab70756a79831dd504f87e12664.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/c9c6cab70756a79831dd504f87e12664.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芒果刨皮，鲜奶适量，换酸奶味道也好（根据自己喜欢的)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/140_696329b5b16e683900c481ded149946a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/696329b5b16e683900c481ded149946a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的芒果颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/140_4c92d56bda990cdb597007d2735f67ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/4c92d56bda990cdb597007d2735f67ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小汤圆煮好、杯中放奶、红豆、芒果、小汤圆，不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/140_8668422450628eba021c4ec6539a5f9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/8668422450628eba021c4ec6539a5f9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜜红豆</div><div class="menu" id="cookstory">最甜不过蜜红豆</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/b/a/400_eb36bfb1c45473618e3bff8d3659bb0a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">红豆</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">#寻人启事#蜜红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/140_1d5cc206c29c8dd55ca7306aeec396a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/1d5cc206c29c8dd55ca7306aeec396a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">#寻人启事#蜜红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f3b32b57b7d4ee921929a0532e96a087.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f3b32b57b7d4ee921929a0532e96a087.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备材料，红豆需预先泡透 
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/140_35d165720a9fa7c5b8a1da25a3eaaedc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/35d165720a9fa7c5b8a1da25a3eaaedc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 取电饭锅放红豆与适量的水
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/140_9f7f587f2880480ebba0fcb6bdc20c9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/9f7f587f2880480ebba0fcb6bdc20c9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮20分钟左右
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b9d990a5033b0647be7229810432978.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/9b9d990a5033b0647be7229810432978.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出红豆滤去水份，并放水下冲凉红豆
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_79992cb3fbce719e5cb6a7f4b032a5ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/79992cb3fbce719e5cb6a7f4b032a5ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次取电锅煲放进红豆，加入适量的水 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/140_b50c9f8eda2508cafb5ec0e264b057bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/b50c9f8eda2508cafb5ec0e264b057bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把红豆焖煮1小时
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/140_08b9b1c2b6edc0de9e28122dd24a15c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/08b9b1c2b6edc0de9e28122dd24a15c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出红豆滤去水份 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/4/140_1ab6680907bdb5c6066929749708f204.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/4/1ab6680907bdb5c6066929749708f204.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一大碗，放下一层红豆，撒下一层糖再一层红豆一层糖的放，直至把红豆处理完
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/140_6b8c3cf4f7b26b5a5fb30f2d97cd12c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/6b8c3cf4f7b26b5a5fb30f2d97cd12c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子放冰冷箱一夜 ，食时取出即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/140_a5a2152549f1a7109fe453648b75574b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/a5a2152549f1a7109fe453648b75574b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">#寻人启事#蜜红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/140_b5521febe34df5ef285a767108011e26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/b5521febe34df5ef285a767108011e26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">#寻人启事#蜜红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6ef608507941ffdf8f23a077a3abb479.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/6ef608507941ffdf8f23a077a3abb479.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">#寻人启事#蜜红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6abc54d23e682afa096eb8d4f6742a24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/6abc54d23e682afa096eb8d4f6742a24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">#寻人启事#蜜红豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/c/140_0e6f8246652a100db366fafefffb77dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/c/0e6f8246652a100db366fafefffb77dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>